Each workday from December 1st onwards you will have the opportunity to open a virtual calendar with inspiration for exercises and movement, in which you can easily participate - both from the remote workplace and from the office. You will also get some inspiration for more active weekends.
The Christimas Calendar is presented by SDU Moves. You can meet SDU's movement consultant here.
Fra 1. december kan du åbne dagens virtuelle låge, der er fyldt med bevægelsesinspiration for alle til den søde juletid.